Volatile Oils – Spices

 

Volatile Oils – Spices

 

A spice refers to a vegetable substance which is used for adding flavour and sometimes colour to foods. Spices are obtained from various parts of plants, such as the flowers, seeds, leaves, bark and fruits. The flavour and aromatic nature of spices are caused from the volatile oils contained within the various parts of the plants. These oils may contain up to several hundred chemical compounds, and when combined, this mixture gives different spices their characteristic flavours and aromas. 

In ginger, for example, these flavours are apparent in the fresh form. However, many spices change, or develop, their flavour only upon drying and grinding. When the whole spice is broken or ground, volatile oils are released. However, over time the flavour and aroma will dissipate and this is why spices have much greater flavour and aromas when newly ground.



An example of how different volumes of volatile oils can impact taste is in cinnamon. Cinnamon powder is formed from the ground bark from a tree, with < 5% of each cinnamon stick being responsible for all of the flavour. In the case of cinnamon, 80% of the volatile oils are cinnamaldehyde, with many others also combined which add to the flavour. The complexity of these mixtures is the reason why many artificial flavourings struggle to represent the true taste of natural spice.



                                                            Cinnamaldehyde

The composition of cinnamon varies depending on the harvest, temperature, geographical location and plant species. Therefore, the cinnamon that you buy will smell and taste slightly differently between batches. The two most common types of cinnamon are cassia cinnamon and ‘true’ cinnamon (it’s real name is verum, and verum = true), however in Europe you will likely only find cassia cinnamon in the supermarkets. Cassia cinnamon is great for baking, with true cinnamon being much milder in flavour and smell, making it better for more subtle dishes or drinks.

There are also Korintje and Saigon as other types of cinnamon. Korintje cinnamon contains 3% volatile oil, whereas Saigon cinnamon contains between 4 – 6% volatile oil, making a great distinction in the flavours between these two varieties.


Other spices with high percentages of volatile oils include, but are not limited to, peppercorns, coriander, cardamon, cloves and turmeric. The oils within spices are much more soluble in fat and oil than in water. When cooking with spices, heating them up in oil before adding any other liquid parts to the dish, will help to release much more flavour than if they are added later. This will also help to distribute the flavour much more efficiently in the finished dish than if they are added to the liquid component or at the end.


Happy cooking!

- Alice 

Comments

  1. Might be time to clear out the spice cupboard and get some fresh stuff in!

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    Replies
    1. If you do Jean, go to an Asian shop and buy bags of spices, much much cheaper and probably fresher than the wee jars in supermarkets.

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  2. Great Alice, love the first picture!

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