Volatile Oils – Spices
Volatile
Oils – Spices
A spice refers to a
vegetable substance which is used for adding flavour and sometimes colour to
foods. Spices are obtained from various parts of plants, such as the flowers, seeds,
leaves, bark and fruits. The flavour and aromatic nature of spices are caused from
the volatile oils contained within the various parts of the plants. These oils may
contain up to several hundred chemical compounds, and when combined, this
mixture gives different spices their characteristic flavours and aromas.
In ginger, for example, these flavours are apparent in the fresh form. However, many spices change, or develop, their flavour only upon drying and grinding. When the whole spice is broken or ground, volatile oils are released. However, over time the flavour and aroma will dissipate and this is why spices have much greater flavour and aromas when newly ground.
An example of how
different volumes of volatile oils can impact taste is in cinnamon. Cinnamon
powder is formed from the ground bark from a tree, with < 5% of each
cinnamon stick being responsible for all of the flavour. In the case of
cinnamon, 80% of the volatile oils are cinnamaldehyde, with many others also combined
which add to the flavour. The complexity of these mixtures is the reason why
many artificial flavourings struggle to represent the true taste of natural spice.
Cinnamaldehyde
The composition of
cinnamon varies depending on the harvest, temperature, geographical location
and plant species. Therefore, the cinnamon that you buy will smell and taste
slightly differently between batches. The two most common types of cinnamon are
cassia cinnamon and ‘true’ cinnamon (it’s real name is verum, and verum = true),
however in Europe you will likely only find cassia cinnamon in the supermarkets.
Cassia cinnamon is great for baking, with true cinnamon being much milder in
flavour and smell, making it better for more subtle dishes or drinks.
There are also Korintje
and Saigon as other types of cinnamon. Korintje cinnamon contains 3% volatile
oil, whereas Saigon cinnamon contains between 4 – 6% volatile oil, making a great
distinction in the flavours between these two varieties.
Other spices with high
percentages of volatile oils include, but are not limited to, peppercorns,
coriander, cardamon, cloves and turmeric. The oils within spices are much more
soluble in fat and oil than in water. When cooking with spices, heating them up
in oil before adding any other liquid parts to the dish, will help to release
much more flavour than if they are added later. This will also help to distribute
the flavour much more efficiently in the finished dish than if they are added
to the liquid component or at the end.
Happy cooking!
- Alice
Might be time to clear out the spice cupboard and get some fresh stuff in!
ReplyDeleteIf you do Jean, go to an Asian shop and buy bags of spices, much much cheaper and probably fresher than the wee jars in supermarkets.
DeleteGreat Alice, love the first picture!
ReplyDelete